SHARIE CAMREN
Meditation:
Envision a Wheel as described below. Perhaps you can draw it out for yourself and then u
se the paper to also make notes.
Step One: Bring focus to Root Chakra, and from within this space of your body, slowly pay attention to each of the 5 aspects of this Wheel, allowing your chakra to speak (or sin
g or whatever shows up).
Step Two though Seven: Repeat for all chakras to crown. Take notes.
Step Eight: Do it again. Thre
e times all together.
Medicine Wheel:
North is MIND, Receiving
East is SPIRIT, Determining
South is EMOTION, Giving with Tenderness
West is BODY, Hold, Nurture, Transform (as does the Earth with a seed planted within)
Center is the VOID, Catalyze with Sexual/Life Force Energy
~~~
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Or Facebook message: Sharie Camren (personal page)
